Training camp or Tour?

Late March to early April, a time when many use the words Training Camp to designate their intention at that time of year. Could it be that it’s an opportunity to Tour, to do daily volume and climbing, in preparation for spring? That could be the Spring Series,...

Register to reserve a saddle now!

For TNT (Tuesday Night Training)    Register TNT starting October 8th, 10 weeks; 6 – 7:15 pm. For explosive results! For Watts Up on Wednesday Register   Watts up! begins October 2nd, 12 weeks; 6 – 7:15 pm. For stamina and technique.

TNT – for explosive results!

Tuesday Night Training starts on October 8th, for 10 weeks. Registration link below; http://clients.mindbodyonline.com/classic/ws?studioid=44339&stype=41&prodid=10274 When you pay attention to a skill, you will improve. This 10 week; 1hr 15 min. class will...

It’s not too early….. to think about next year!

Limited Wednesday wattbike seats for the October to December ‘Watt’s Up’, class NEW, class is 1hr 15 min. for stamina and strength training. Your coach guides you through an organized, progressive program that is described and explained to you. What,...

Hill is (not) a four letter word!

3 months Wednesday 6pm, leaving from Kitsilano or Stanley ParkJune 5 – August 21 $275 plus tax Limited capacity, register now!http://clients.mindbodyonline.com/classic/ws?studioid=44339&stype=41&prodid=10272 NOTE: Provincial RIDE license REQUIRED; $60...