by admin | Jul 21, 2015 | Uncategorized
using power tap technology, the cycleops bikes are a cut above the rest. No cheating here, the freewheel acts as it would on a bike outside and your pedal stroke has no assist. Numbers are collected, can be downloaded. Improvements are readily seen in the 5 sec, 5 min...
by admin | Apr 2, 2015 | Uncategorized
Clinic Training for hills and fondo Get with the program and make this the year you take it up a notch! This unique combination of indoor/outdoor riding is geared to making you a powerful rider for any events you have planned, from grand fondo to Vancouver Triathlon,...
by admin | Jan 26, 2015 | Uncategorized
After a year of not biking, being a full-time mom and business owner, Jo at Personal Best Exercise Therapy is getting back in the saddle to train for the AMGF, Axel Merckx Gran Fondo in Penticton. It’s in 6 months, she is looking to regain her...
by admin | Dec 4, 2014 | Uncategorized
December 2014 http://clients.mindbodyonline.com/classic/ws?studioid=44339&stype=42
