Day 30 of the challenge

What’s strong with me today is completing 30 days of the challenge to write here, daily about qualities and habits, bike experiences and cycling tips. I’ll be continuing with a coaches corner of sorts, that offers what you didn’t know, you...

Minimizing risk, maximizing enjoyment

Risk is a personal thing, most of us have boundaries of what we would consider risky behaviour. Some people seek risk to give them the maximum thrill, exhilaration comes with the element of danger and bodily harm. I feel I am very much risk averse, yet some may...

In the face of…

A great requote from my favourite Brain Guy Terry Small “When working with people, assume good intentions. When listening to people, interpret their words in a generous way. You will occasionally get burned and mistreated by always assuming the best in others,...

Asking for help

Going along with yesterday’s theme of ‘LetsTalk’, I was reminded today about how valuable the people in my life are and who they are for me. To get an idea of what it means to ask for help, I had to turn it around and think of how I feel when someone...

Let’s talk

Today is BellLets talk day; “an awareness campaign created by the Canadian telecommunications company, Bell Canada, in an effort to raise awareness and combat stigma surrounding mental illness in Canada. It is notably the single largest corporate commitment to...