Concepts

Is coaching an art or a science? To recognize this concept, a parallel can be drawn between bike fitters who can look at someone and immediately ‘see’ the body and the bike and what it would take to make the two work together; both in how they could look...

Resolving!

Resolving is the verb used when a resolution has been made; that is the act of finding a solution or an answer. Once the answer has been found, it’s resolved! Yet not as simple as that, since resolution is found in legal terms, in picture sharpness or clarity,...

You’ve heard the saying…

.. people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” It’s a great quote frequently attributed to the wrong person, which makes the point! Regardless of who penned it, it’s a...

Physical performance

We want it, but have we defined what it is and what it means to us? I can only speak for myself about what it means to me, so I’ll start there; there’s a gradient of physical ability or a ramp, another way to look at it. It starts from the lowest...

Exploring

This may seem to start off topic, but I’ll get to the exploring in a bit. A few years ago I was shown point of view, pov, and that has made a profound difference in the way that I look and understand things around me. The demonstration was this; a couple of...