by admin | Jun 13, 2017 | Uncategorized
Is it summertime yet? … all of a sudden the roads are full of cyclists! There are 3 months before the famous Fall Fondo in Vancouver. The trip to Whistler! What the 3 month plan will give you; Purchase here for $675 check your Training Zone numbers,...
by admin | Jun 13, 2017 | Uncategorized
Register here Did you miss out on the first clinic and eager to take on Hills are My Friend2? Or continuing where clinic 1 left off ….. The Pyrenees don’t climb themselves! Hills and coaching, make it your weekly date with elevation, get your metres, your...
by admin | Oct 17, 2016 | Uncategorized
Where are you now? Perform a Functional Threshold Power test now for your winter training zones. Use the code FallFTP October 21st to receive a 20% discount on your FTP Test! Click here; FTP Test and schedule your appointment by the 31st. $100 value. The 20...
by admin | Sep 20, 2016 | Uncategorized
#ThanksCoach: Barb Morris of Performance Coaching Check out the link above and the testimonial from gold medalist Graham C In the past two years that I have had Barb as my coach I have learned invaluable information about training but even more about my own potential...
by admin | Aug 31, 2016 | Uncategorized
2016 Atomic Seymour Challenge results
by admin | Aug 24, 2016 | Uncategorized
CX clinic starts Sept. 6/8th Have even more fun on your cross bike! 4 sessions; Tuesday or Thursday for 4 weeks, 6pm, 75 min, includes a training program. Locations TBA (Vancouver). Register here New to moderate cx riders, practice fundamental bike handling skills...
