by admin | Jan 13, 2023 | Uncategorized
Experienced, long time certified cycling coach Barb – ‘coach Be’ – has relocated to Vancouver Island. Coach continues with established mainland clients and is now welcoming V. Islanders to her performance coaching roster. With a history of...
by admin | Jan 31, 2022 | Uncategorized
What’s strong with me today is completing 30 days of the challenge to write here, daily about qualities and habits, bike experiences and cycling tips. I’ll be continuing with a coaches corner of sorts, that offers what you didn’t know, you...
by admin | Jan 30, 2022 | Uncategorized
Risk is a personal thing, most of us have boundaries of what we would consider risky behaviour. Some people seek risk to give them the maximum thrill, exhilaration comes with the element of danger and bodily harm. I feel I am very much risk averse, yet some may...
by admin | Jan 29, 2022 | Uncategorized
A great requote from my favourite Brain Guy Terry Small “When working with people, assume good intentions. When listening to people, interpret their words in a generous way. You will occasionally get burned and mistreated by always assuming the best in others,...
by admin | Jan 28, 2022 | Uncategorized
Going along with yesterday’s theme of ‘LetsTalk’, I was reminded today about how valuable the people in my life are and who they are for me. To get an idea of what it means to ask for help, I had to turn it around and think of how I feel when someone...
