by admin | Jan 26, 2015 | Uncategorized
After a year of not biking, being a full-time mom and business owner, Jo at Personal Best Exercise Therapy is getting back in the saddle to train for the AMGF, Axel Merckx Gran Fondo in Penticton. It’s in 6 months, she is looking to regain her...
by admin | Dec 4, 2014 | Uncategorized
December 2014 http://clients.mindbodyonline.com/classic/ws?studioid=44339&stype=42
by admin | Oct 29, 2014 | Uncategorized
When; Wednesday November 5th 7:15pm Where; Fifth and Fir What; Client appreciation, 2014 awards, food and beverages Who; clients and friends RSVP crossbarb@shaw.ca see October 19th Summary
by admin | Oct 15, 2014 | Uncategorized
See the Trailer – If you have never biked in the Palm Springs area, you are in for a treat! https://www.dropbox.com/s/c2u7ld7ae5y56xu/Palm%20Desert.m4v?dl=0 How does Palm Springs in February sound? With the Tour of Palm Springs as the finale, 6 days of riding in...
by admin | Oct 6, 2014 | Uncategorized
What do you call Indoor Cycling? Is it a large “spin” class on “spin” bikes or a progressive cycling training program designed by an experienced coach for the ever growing cycling community. The choices are available; expect to become a...
by admin | Aug 8, 2014 | Uncategorized
3 weeks, 3 clinics to take you to the next level of performance, Wednesday’s at 6pm. – 7:30 $20 Leaving from Strada cycling 1. Hill Climb Clinic – hills are your friend, spend time with them, get to know them. Work with them more efficiently!...
