by admin | Jun 13, 2017 | Uncategorized
Is it summertime yet? … all of a sudden the roads are full of cyclists! There are 3 months before the famous Fall Fondo in Vancouver. The trip to Whistler! What the 3 month plan will give you; Purchase here for $675 check your Training Zone numbers,...
by admin | Jun 13, 2017 | Uncategorized
Register here Did you miss out on the first clinic and eager to take on Hills are My Friend2? Or continuing where clinic 1 left off ….. The Pyrenees don’t climb themselves! Hills and coaching, make it your weekly date with elevation, get your metres, your...
by admin | Oct 17, 2016 | Uncategorized
Where are you now? Perform a Functional Threshold Power test now for your winter training zones. Use the code FallFTP October 21st to receive a 20% discount on your FTP Test! Click here; FTP Test and schedule your appointment by the 31st. $100 value. The 20...
by admin | Sep 20, 2016 | Uncategorized
#ThanksCoach: Barb Morris of Performance Coaching Check out the link above and the testimonial from gold medalist Graham C In the past two years that I have had Barb as my coach I have learned invaluable information about training but even more about my own potential...
by admin | Aug 31, 2016 | Uncategorized
2016 Atomic Seymour Challenge results
by admin | Aug 24, 2016 | Uncategorized
CX clinic starts Sept. 6/8th Have even more fun on your cross bike! 4 sessions; Tuesday or Thursday for 4 weeks, 6pm, 75 min, includes a training program. Locations TBA (Vancouver). Register here New to moderate cx riders, practice fundamental bike handling skills...
by admin | Jun 16, 2016 | Uncategorized
Poster Atomic Seymour Challenge register today! innovation, security, results! Tom Jacoby, Iosecure, comes on board as a sponsor for the historic Seymour event. You’ll also see him driving the lead vehicle at 4 of the BC Super Week events, look for him in...
by admin | Jun 12, 2016 | Uncategorized
Poster Atomic Seymour Challenge 2 weeks from now, proceeds to the Burnaby Velodrome, supporting sponsors Off the Rail Brewing Company, Thomas Haas, Mt Seymour and yours truly, Performance coaching. Turning 50 this year? So is this epic event, a perfect way to...
by admin | May 24, 2016 | Uncategorized
Poster Atomic Seymour Challenge Register here Early bird pricing ends May 31st.
by admin | Apr 5, 2016 | Uncategorized
The Classic is back! Get set to race on June 26th as we dig deep into Vancouver’s cycling history to 1966 when men stopped cutting their hair and woman stopped shaving their pits. It’s a whole different spandex clad Strava scene out there now but, when the...
